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65CM Exercise Ball For Fitness Pilates - The Gym Sessions Balance Core Workout

65CM Exercise Ball For Fitness Pilates - The Gym Sessions Balance Core Workout

Regular price £12.99
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  • 65cm diameter
  • Pump included
  • Ensure this ball is used on a flat clean surface as certain objects may puncher the ball.
  • Don’t over inflation the gym ball
  • If you sit at a desk all day, you can use the exercise ball as a chair to improve your core strength and balance when sitting, and to correct your posture and finally chase away your back pain!
  • The exercise ball is versatile and allows the individual to really concentrate on core stability which is vital for improving sitting posture, strength, flexibility and balance.
  • Ball-based exercises help to improve control and strength of both the back and abdominal muscles.
  • Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. HIIT cardio workout too.

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